Magwood's Martial Arts September 2021
September 8th to 29th
Online Monday Morning
9:30 to 10:15am - Chi Kung, Tai Chi and Internal Marital Arts
11:00 to 11:30am - Traditional Weapons Study (Saber)
11:45am to 12:30pm - Lunch Time Fighter Fit (Conditioning, Flexibility and Upright Fighting Skills)
Online Wednesday Morning
9:30 to 10:15am - Chi Kung, Tai Chi and Internal Marital Arts
11:00 to 11:30am - Kung Fu, Hsing I Chuan (Five Fists Study)
11:30am to 12:00pm - Kung Fu, My Jong Law Horn Pai (Gun Li Kun Study)
All Online Classes will be recorded and made available to members on our Anytime Training Archive.
Train What You Want When You Want
All Access Online and In Person Group Class Membership - $90
Access to all Live and Online Classes and Ongoing Unlimited Access to Recorded Lessons
All Access Online only - $60
In Person only - $50 once a week, $65 all access in person
(sliding scale fees are available to make sure classes are accessible to all during these hard times please contact me for more details)
Contact us now to sign up.
Membership Fees can be made via Etransfer to [email protected] , PayPal (contact for PayPal address), cheque or money order payable to Greg Magwood. Please contact for mailing address.
Train What You Want When You Want
Your All Access Group Class Membership will include links to participate in all Live Zoom Group Classes as well as links to access the recorded class archive for anytime training or reviewing of the lessons from the month you have signed up for.
Past Months Lesson Archive
$50 (unlimited access to an entire month's archived lessons)
$35 Per Set Unlimited Archive Access
Traditional Martial Arts empty hand and weapons forms broken down into short instructional video segments
Use these for for learning or review.
Chi Kung - Eight Pieces of Silk
Hsing I Chuan Five Fists
My Jong Law Horn Pai - Staff Set
My Jong Law Horn Pai - Tam Tuey Set
Choi Li Fut - Moi Fa Gim (Plum Flower Sword)
Tai Chi Chuan - Beijing Form (Short empty hand set)
Tai Chi Chuan - Sword (Short Form)
Chi Kung - 20 Chi Kung
Chi Kung - Seven Star Boxing
Choi Li Fut - Fighting Fan
Seven Star Praying Mantis - Sup Bat Sow
Hsing I Chuan - Returning Fist #1
New! Full Study Historical Weapons Courses
All the Zoom Classes on the topic as well as the Full Sectional Archive
From the ground up. Foundational skills, practice drills and detailed lessons on each section of the form.
My Jong Law Horn Pai, Shepard’s Staff - $175.00
(28 1/2 hour lessons, 19 multi angled form breakdown videos)
Chi Li Fut, Plum Flower Sword (Moi Fa Gim) - $150.00
(19 x 1/2 hour lessons, 11 multi angled form breakdown videos)
Single Topic Archives
These archives are a collection of all the lessons taught on a specific topic. Ground up study on each topic.
Hsing I Chuan 12 Animal Study (38 half hour lessons) $150
Hsing I Chuan Returning Fist #1 Form Study (13 half hour lessons) $75
Private and Semi Private Online Lessons
Magwood’s Martial Arts offers you so much material to work on. These 25 min sessions will allow you to receive corrections and to work in more detail on material that is important to you. Morning, Afternoon and Evening slots are available. You will not be disappointed in these sessions.
Private and Semi Private Class Pricing
Private lesson $25 (All Access Members $20)
Four Pack $90 (All Access Members $75)
book your session now.
Contact me for options.
Online Class Descriptions
Chi Kung, Tai Chi and Internal Martial Arts
Do your mind and body a favour and try out this program. Chi Kung and Internal Martial Arts offer so much to students of any age. Watch your balance, coordination and strength increase as your physical and mental stress decreases. There is a reason that so many people around the world participate in Tai Chi and Chi Kung. It works and it works on so many levels. Want to maintain and increase your health and wellbeing? Want to increase your fighting efficiency? Accomplish both and more. Participate in our guided workouts that focus on the Fundamentals and Foundations of effective efficient movement and stress reduction. Keep fit and vital for life!
Keeping fit while social distancing can be a challenge. Don't worry we will motivate you. Get in a good workout and learn valuable fighting skills all without having to leave the house. Cardio, core strength, body weight exercises, flexibility and more. Modern fighting skills, traditional martial arts conditioning routines all come together to give you an engaging workout. Learn striking drills to give you the advantage in your upright game or self defence. Class is taught with a focus on refining and understanding the Bio Mechanical principals that govern efficient and effective martial arts techniques. Watch your fighting skills and fitness increase as you improve your strength, flexibility and coordination.
My Jong Law Horn Pai, Kung Fu
The earliest written account of the My Jong system comes form the 13th Century. My Jong Law Horn Pai refers to “Lost Track Monk (or Lohan) system”. One of its main features is a sophisticated and surprising ability to change strategy on the fly and do so at very high speed. The opponent simply loses track of what is happening during an encounter. Graceful and highly effective. These classes will focus on the fundamentals and foundations of this diverse fighting system as well as teaching forms (memorized sequences of fighting techniques). Forms offer an excellent challenge both physically and mentally all the while teaching your body how to move fluidly and produce power efficiently. Build your core strength and range of motion while learning effective fighting principals and techniques.
Hsing I Chuan, Kung Fu
Hsing I Chuan (Mind Form Boxing) is considered to be one of the three main styles of internal martial arts from China. Although it does not share the same slowness of motion with Tai Chi Chuan it shares the idea that power is developed from the inside and is expressed outward. Hsing I draws on Chi Kung principals to help increase the health of its practitioners. This supports the development of timing, rhythm, balance and speed. Outwardly Hsing I Chuan can seem sparse, the action takes place on the inside and can lead to truly explosive techniques. In this class we are studying the fundamentals and foundations of the system as well as the 5 fists and 12 animal forms.
Traditional Weapons Study,
Why study historical weapons in a contemporary world? First of all because it is very fun. Weapons training has so many benefits both physical and mental. Learning how to coordinate and become one with the weapon is a rewarding study. In these classes we will be learning the foundations and fundamentals of each weapon as well as learning a traditional form (memorized sequences of fighting techniques) using the weapon. Weapons work is an entertaining way to add some functional weight training to your martial arts and a new challenge to your coordination.
Fighting Fan Class will be learning a Chi Li Fut Fan Set
Saber Class is studying the Si Fa Do set from the My Jong Law Horn Pai SystemSword Class studied the Moi Fa Gim (Plum Flower Sword) set from Choi Le Fut
Staff Class studied the Shepards Staff routine from the My Jong Law Horn Pai System.
To participate in these classes you will need some form of practice weapon. These can be simple pieces of wooden dowel to start. For the sword classes you will need one aprox. 30 - 36” you can also use a Kali/Escrima stick. For the staff class you will need a 5’ to 6’ piece. If you are limited with the space you train in you can use something shorter. Fan can be started with a ruler or a practice knife.
"I have really enjoyed the Zoom Tai Chi classes for the past 3 months, learning something new each time. I love being able to go into the archive to redo a lesson that I want to work on."
Linda H., Madoc ON
I like that I can do class without having to get out of my pyjamas on a slow day, or switch out of my sweaty grimies on a day when I've been running dogs all morning first. I like that I can repeat classes when my concentration has failed and at the same time, there are new classes every week, so it feels alive, new and current even when done from recording. I like that when I'm having a crappy day, I can sort of do class anyway, no one is watching! And then my day gets better because guess what - it wasn't such a crappy day after all!
Thank you Greg for persisting in making this work. This program is an excellent example of coping with COVID and I have shared it with many others to inspire and encourage them in developing new ways to continue to reach out and be an effective community of people with knowledge and skill to share for the betterment of us all."
Bonnie Sallans, Madoc ON
"Given that we can’t practice together I’m finding the zoom classes with Greg to be very worthwhile. I would encourage anyone who is reluctant to give it a try. The instruction is excellent and audio and visual are very clear. Any small technology glitches have been easily solved. Having access to the archived classes is great too!"
Cindy Conner, Peterborough ON
“I’m very happy that Sifu Magwood has posted updated schedules for this Fall. While the online classes don’t provide the benefit of immediate feedback, they still allow me to follow lessons and learn new material, as well as the obvious benefit of receiving a spirited workout (my muscles tell me so!) with each session.
Sifu Magwood’s decision to incorporate the newest technology to allow continual studies has been very beneficial for me. I can attend the virtual classes, and I can also take advantage of the Archives database he has set up, which I use for additional practice – and to catch up after a short holiday.
As he always is in live classes, Sifu Magwood’s martial art skills and knowledge, and his unique gift as a teacher, are clearly evident in our new Zoom sessions."Earl McClare, Tweed ON